Here you will find a series of tools and exercises to increase your well-being. Feel free to subscribe if you want to be notified each time we add new material.
Assertiveness
- Are you assertive?
- My Assertive Rights
- [thrive_2step id=’1695′]Recognizing your unassertive thoughts and behaviours.[/thrive_2step]s
Emotional intelligence
- Working with Values 1
- Emotional Compass
- Learning About My Emotions – short
- [thrive_2step id=’1695′]Learning About My Emotions [/thrive_2step]