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EQness

Neuroscience, ACT & Mindfulness for Emotional Wellbeing

  • About
  • Resources
    • 8 Week Mindfulness Training
    • Ebook – Increase your confidence
    • Meditations & Talks
    • More free resources
  • Services
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    • Workbook – Mindfulness in action
    • Meditation Course: Connecting with the Sacred 5 Elements
    • Course: Empowerment | The Benefit of Healthy Self-Esteem
    • Workshop: Unstoppable Confidence
    • Workshop: Mindful Eating
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Products

€45.00
Rompiendo el ciclo de mi negatividad
AU$65.00
Empowerment: The Benefit of Healthy Self-Esteem
€65.00
Empodérate
AU$495.00
Mindfulness-based Eating Awareness Training | (MB-EAT)Program
AU$495.00
Programa de capacitación en conciencia alimentaria basado en la atención plena (MB-EAT)
AU$165.00
Wellbeing Coaching Session – Online
AU$1,600.00
10 – Coaching sessions
€550.00
Pack 6 sesiones
€100.00
Sesión individual
AU$40.00
Workbook – Mindfulness in action: “The Art of Being Present”
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