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EQness

Emotional Intelligence tools & Meditations for well-being

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Services

Do you want to work with me?

Whenever you feel the need of support in your process of learning I will be happy to get
 involved with you to help you improve your emotional education.
These are the areas in which I can help you.

Personalized coaching

One of my great passions is training.  These sessions are specially designed for you according to the areas you want to work on.

  • We will identify together in an initial session the areas of emotional intelligence you want to work on
    • I will define a tailored work strategy for you
    • I will monitor your progress week by week
    • I will give you resources and solve your doubts in each session
    • Sessions of 1 hour in person or through Skype.

    I will accompany you in your improvement process until you feel confident to continue the journey for yourself.

Lectures on Emotional Education and Mindfulness

In my lectures I teach individuals and company employees techniques to develop their emotional intelligence.

My mission is to teach them to know themselves better and to acquire skills to improve key aspects of their lives like interpersonal relationships or healthy management of their emotions.

I also teach emotional education courses in companies, universities and professional schools where I emphasize the importance of emotional health to enjoy physical and mental well-being. 

Do you want to improve your well-being?

I encourage you to explore how working on your emotional intelligence can bring benefits to your life and those around you. There are many resources online and many educators online and probably near home. 

If at some point you want to contact me, you can do this by filling out the form below or by sending an email to hello@eqness.com

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