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DTSTART;TZID=Australia/Sydney:20220524T080000
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SUMMARY:Managing Stress: Letting Be & Letting Go
DESCRIPTION:Being able to relax when under stress (whatever your expression of stress is) is an important skill to protect your health & wellbeing. \nDuring this session\, we will work on our negative states\, using a Sophrology-like exercise\, combining body tension/relaxation\, breathing & visualization. \nThere are two dates for this free offering\, via the insight timer app. Click on the dates to access the sessions. \n  \nTuesday 24th of May\, 8:00 am\, Sydney \nWednesday 25th of May\, 1:00 pm\, Sydney \n  \nWe hope to see you there!
URL:https://eqness.com/venues/managing-stress-letting-be-letting-go/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://eqness.com/wp-content/uploads/2022/05/freedom-4503959_1920.jpg
ORGANIZER;CN="EQness":MAILTO:hola@eqness.com
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UID:4398-1653483600-1653486300@eqness.com
SUMMARY:Managing Stress: Letting Be & Letting Go
DESCRIPTION:Being able to relax when under stress (whatever your expression of stress is) is an important skill to protect your health & wellbeing. \nDuring this session\, we will work on our negative states\, using a Sophrology-like exercise\, combining body tension/relaxation\, breathing & visualization. \nThere are two dates for this free offering\, via the insight timer app. Click on the dates to access the sessions. \n  \nTuesday 24th of May\, 8:00 am\, Sydney \nWednesday 25th of May\, 1:00 pm\, Sydney \n  \nWe hope to see you there!
URL:https://eqness.com/venues/managing-stress-letting-be-letting-go-2022-05-25/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://eqness.com/wp-content/uploads/2022/05/freedom-4503959_1920.jpg
ORGANIZER;CN="EQness":MAILTO:hola@eqness.com
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