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May 2022

Managing Stress: Letting Be & Letting Go

May 24 @ 8:00 AM - 8:45 PM AEST
|Recurring Event (See all)

One event on May 25, 2022 at 1:00 PM

Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.

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Managing Stress: Letting Be & Letting Go

May 25 @ 1:00 PM - 1:45 PM AEST
|Recurring Event (See all)

One event on May 25, 2022 at 1:00 PM

Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.

Find out more »

Belly Dancing for Wellness: Playfulness

May 27 @ 5:00 PM - 6:00 PM CEST
25USD
playfulness
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June 2022

Belly Dancing for Wellness: Openness

June 3 @ 11:00 AM - 12:00 PM AEST
25USD
openness-eqness

During this unique, fun, and mindful workshop we will combine the beautiful art of aka Bellydance with mindfulness to boost our body awareness, self-acceptance, and self-confidence. Here you can learn how to: Reduce stress while increasing body awareness Cultivate positivity and self-confidence Foster self-acceptance and a healthy self-esteem Experience improved general and psychological well-being Enhance coordination and decrease emotional reactivity

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