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SUMMARY:Belly Dancing for Wellness: Openness
DESCRIPTION:During this unique\, fun\, and mindful workshop we will combine the beautiful art of aka Bellydance with mindfulness to boost our body awareness\, self-acceptance\, and self-confidence. \nHere you can learn how to: \n\nReduce stress while increasing body awareness\nCultivate positivity and self-confidence\nFoster self-acceptance and a healthy self-esteem\nExperience improved general and psychological well-being\nEnhance coordination and decrease emotional reactivity
URL:https://eqness.com/venues/belly-dancing-for-openness/
CATEGORIES:Workshop
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