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SUMMARY:Weekly Mindfulness & Self-Compassion Meditation in Coogee
DESCRIPTION:Join us for a weekly mindfulness and self-compassion meditation practice to cultivate presence\, kindness\, and clarity\, whether you are new to meditation or returning after some time away. Each week introduces a theme that explores how mindfulness and self-compassion can be lived in daily life. \n  \nThe intention is to support the integration of both mindfulness and self-compassion\,\nso they become guiding qualities in how we think\, feel\, and respond. \nIf this sounds like something you would benefit from\, we would be glad to see you there.
URL:https://eqness.com/venues/weekly-mindfulness-self-compassion-meditation-in-coogee/
LOCATION:The Quiet House Coogee\, 59 Dudley Street\, Coogee\, Coogee\, NSW\, 2034\, Australia
ATTACH;FMTTYPE=image/webp:https://eqness.com/wp-content/uploads/2025/07/MindfulnessEQness_Cocoon9.webp
ORGANIZER;CN="EQness":MAILTO:hola@eqness.com
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