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EQness
Neuroscience, ACT & Mindfulness for Emotional Wellbeing
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8 Week Mindfulness Training
Ebook – Increase your confidence
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Workbook – Mindfulness in action
Meditation Course: Connecting with the Sacred 5 Elements
Course: Empowerment | The Benefit of Healthy Self-Esteem
Workshop: Unstoppable Confidence
Workshop: Mindful Eating
Meditations & Talks