About Dr. Olga-Lucia Gamboa Arana

Dr. Olga-Lucia Gamboa Arana is a Cognitive Neuroscientist, Psychotherapist, Coach, and Mindfulness Teacher based in Sydney, Australia.

Her academic background in physics sparked a deep interest in the complex dynamics of human emotions and behaviour, ultimately leading her to earn a Ph.D. in Neuroscience. She later expanded her expertise in Psychology, specialising in emotional education and stress management, and completed a master’s degree in Psychopathology, Clinical Intervention, and Health.

Olga Lucia is trained in Acceptance and Commitment Therapy (ACT), a qualified instructor of Mindfulness and Self-Compassion (MSC), and a certified teacher of the Mindful-Based Eating Awareness Training (MB-EAT) program. Outside of her professional work, she enjoys teaching dance.

With over 15 years of research experience using non-invasive brain stimulation and neuroimaging technologies such as EEG and fMRI, her work spans key areas including anxiety, attention, memory, and reward processes. Her personal research focuses on intentional forgetting—a crucial cognitive function that supports mental clarity and emotional wellbeing. She is also engaged in exploring the therapeutic benefits of mindfulness for mental health.

Therapeutic Approach

Olga Lucia integrates neuroscience, psychology, and contemplative practices into a practical, evidence-based therapeutic approach to emotional and psychological wellbeing. Drawing on tools from:

• Cognitive Behavioral Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Mindfulness-Based Interventions
• Positive Psychology
• Motivational Interviewing
• Emotional Intelligence

Her services are tailored to meet the unique needs of each individual and the evolving requirements of teams and organizations, fostering a healthier workplace environment. 

Olga Lucia provides psychotherapy, counselling, coaching, and wellbeing programs for individuals and organisations. Services are available in person in Sydney or online worldwide. She offers support in both English and Español.

Why Working With Companies?

Recognizing that work consumes a significant portion of our lives, Olga Lucia, through EQness, is dedicated to transforming workplaces into environments that promote growth and wellbeing.

By integrating scientific rigor with practical applications, the EQness methodology places the individual at the center, emphasizing personal development and psychological wellbeing as key drivers for both individual thriving and organizational success.