EQness is led by Dr. Olga-Lucia Gamboa-Arana Ph.D. A Neuroscientist, who has more than a decade of experience working with brain modulation and brain plasticity, searching to improve brain function. In her quest to further understand the interaction between emotions and behavior, she got a specialization in Emotional Intelligence and Stress Management, got training as a teacher of Mindfulness and Self Compassion and became a certified teacher of the MB-EAT program (Mindfulness-Based Eating Awareness Training).
In her personal research she investigates how the brain can forget unwanted and painful thoughts, a process essential in everyday life and of great relevance in pathologies were though control is an issue. Being also a life coach, in the sessions with her students, she focus on teaching skills based on neuroscience, emotional intelligence and meditation to help them modify unhealthy behavioral patterns that are interfering with their happiness and general well-being.
