Workbook – Mindfulness in action: “The Art of Being Present”

During the following 8 weeks, learn to live each day with the attitude of a four-year-old child to get more moments of enjoyment in your life.

“Only this actual moment is life.”
― Thích Nhất Hạnh

Thank you for supporting our work and Mission Australia, Surry Hills.

*50% of the profit from each workbook sale will be donated to Mission Australia - Surry Hills