Emotional Intelligence Archives | EQness

Mastering Holiday Financial Wellbeing

Tips for a Financial Stress-Free Season When I first encountered ‘financial wellbeing,’ the term felt somewhat unfamiliar. Finances weren’t my forte, but ‘wellbeing’? That resonated with me. Exploring the concept, I realized that financial wellbeing goes beyond numbers and spreadsheets. … Lee más

Getting my Dream Life (I)

The Power of Determination (From the program: “Becoming a Hero”) Hi there! It has been long time since the last time we shared something in writing with you, but we are back and with a lot of energy and good … Lee más

The fashionable “EQ”

EQness - EQ girl think about problems

“Common sense is not so common.” ― Voltaire

Emotional intelligence (EI) or emotional quotient (EQ) is a topic that has become very popular during the last couple years, however, the concept is not new, it could be similar to the well known “common sense.” A wealth of quotes, full of wisdom, from our ancestors gives evidence of this. But what is all this fuss about EI? And why do we need to develop it?

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6 steps to success with new year’s resolutions

new year resolutions · EQness

Hope smiles from the threshold of the year to come, whispering ‘it will be happier’…” ― Alfred Lord Tennyson

Very often during these last days of the year we start to evaluate how the current year was and to think and plan our resolutions for the new year. Frequently we complain about how unfavourable it was and how much we hope for a change during the coming year.

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