subscription-ok Welcome to EQness CommunityYou have just subscribed to this community to improve your emotional distress.In a few minutes an email will arrive in your inbox with the subject:Welcome to the EQness community.The sender of the email is hola@eqness.com.In that email you will find the link to the guide you have requested.If you see that it does not reach you, check the spam folder just in case and mark it as safe.A warm hug!Dr. Olga Lucía Gamboa AranaNeuroscientist, Mindfulness Teacher and Dancer Passionate about emotions and well-being