Loading Events

« All Events

  • This event has passed.

Belly Dancing for Wellness: Openness

June 3 @ 11:00 AM - 12:00 PM AEST

25USD
openness-eqness

During this unique, fun, and mindful workshop we will combine the beautiful art of aka Bellydance with mindfulness to boost our body awareness, self-acceptance, and self-confidence.

Here you can learn how to:

  • Reduce stress while increasing body awareness
  • Cultivate positivity and self-confidence
  • Foster self-acceptance and a healthy self-esteem
  • Experience improved general and psychological well-being
  • Enhance coordination and decrease emotional reactivity

Details

Date:
June 3
Time:
11:00 AM - 12:00 PM AEST
Cost:
25USD
Event Category:
Website:
https://insighttimer.com/eqness/workshops/GHFFyuMgi8T4dvBwLEF3