- This event has passed.
Belly Dancing for Wellness: Openness
June 3, 2022 @ 11:00 AM - 12:00 PM AEST25USD
During this unique, fun, and mindful workshop we will combine the beautiful art of aka Bellydance with mindfulness to boost our body awareness, self-acceptance, and self-confidence.
Here you can learn how to:
- Reduce stress while increasing body awareness
- Cultivate positivity and self-confidence
- Foster self-acceptance and a healthy self-esteem
- Experience improved general and psychological well-being
- Enhance coordination and decrease emotional reactivity