Leadership shapes the culture, wellbeing, and performance of every organization. Poor leadership creates stress and disengagement, while mindful, emotionally intelligent leadership builds trust, clarity, and innovation. In this one-hour Lunch & Learn workshop, participants will explore how mindfulness and emotional ...
Insomnia is a worldwide problem that affects health, clarity, and daily performance — both at work and in daily life. In this interactive 60-minute online workshop, Dr. Olga Lucia Gamboa Arana, Cognitive Neuroscientist and Mindfulness Specialist, will share evidence-based strategies ...
Join Dr Olga-Lucia Gamboa Arana, Senior Cognitive Neuroscientist, Psychotherapist and Founder of EQness, and Karms Fung, Leadership Consultant at Excel Purpose, for an engaging workshop on the science behind a mindset for success. Hosted by the Haymarket Chamber of Commerce, ...
