Meditation Course: Connecting with the Sacred 5 elements – Session 4
This is session 4 of our meditation program inspired by beautiful spiritual practices part of Bön Buddhism. Today we will work on the Fire Element. More Information here.
This is session 4 of our meditation program inspired by beautiful spiritual practices part of Bön Buddhism. Today we will work on the Fire Element. More Information here.
This is session 5 of our meditation program inspired by beautiful spiritual practices part of Bön Buddhism, Today we will work on the Air Element. More Information here.
This is the 6th and last session of our meditation program inspired by beautiful spiritual practices part of Bön Buddhism. Today we will do a combined practice. More Information here.
During this unique, fun, and mindful workshop we will combine the beautiful art of Oriental Dance (aka Bellydance) with mindfulness to boost our body awareness, self-acceptance, and self-confidence. Additionally, we can profit from other well-known benefits of dancing (which are ...