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  • Seminar: Insomnia, Stress and Running a Small Business

    Online

    Do insomnia, stress and running a business go hand in hand? Being a business owner requires responsibility, adaptability, creativity, sound decision-making and the energy to keep going, often in the face of considerable uncertainty. Long or irregular working hours, financial ...

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    $17
  • Promotional banner for the in-person workshop “From Movement to Stillness: A Practical Stress-Relief Workshop” with Dr Olga Lucía Gamboa, Tuesday 20 October at 5:30 pm in Sydney.

    From Movement to Stillness: A Practical Stress-Relief Workshop

    L2.2 Rehearsal Studio Creative Studios 119 Bathurst Street, Sydney, NSW

    When stress is not appropriately managed, it can become persistent, affecting our wellbeing and making it harder to notice what is happening within us and around us, and to fully engage with and enjoy the present moment. This practical stress-relief ...

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    $35

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