Becoming a Hero: Fearless of Rejection

We are constantly looking for approval or fearing not being accepted by others, when this
happens, we need to connect with the courage of our inner hero to get the strength needed to
overcome the effects of rejection. This is session 2 of 6 meditations series dedicated to
Becoming a Hero.

Dr Olga-Lucía Gamboa — PhD, MPsych

Cognitive neuroscientist, psychotherapist and certified mindfulness teacher with over 15 years of experience in brain research. Founder of EQness, where she helps individuals and organisations enhance wellbeing through science.