Managing Stress: Letting Be & Letting Go
Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.
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Managing Stress: Letting Be & Letting Go
Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.
Connecting to the sacred: Befriending the 5 elements
This is the last session of a 6 meditations series, inspired by beautiful spiritual practices part of Bön Buddhism. In this meditation we meet the five powerful Goddesses representing the natural elements (earth, water, fire, air and space) to ask ...