During this fun and mindful weekly classes, you will learn the beautiful art of Oriental Dance (aka Bellydance). These classes are oriented to wellness and not to fitness because we will be adding mindfulness to our dance practice: in this ...
This is session 2 of our meditation program inspired by beautiful spiritual practices part of Bön Buddhism. Today we will work on the Earth Element. More Information here
This is session 3 of our meditation program inspired by beautiful spiritual practices part of Bön Buddhism. Today we will work on the Water Element. More Information here.
This is session 4 of our meditation program inspired by beautiful spiritual practices part of Bön Buddhism. Today we will work on the Fire Element. More Information here.