During this fun and mindful weekly classes, you will learn the beautiful art of Oriental Dance (aka Bellydance). These classes are oriented to wellness and not to fitness because we will be adding mindfulness to our dance practice: in this ...
This is a six weeks meditation program inspired by beautiful spiritual practices part of Bön Buddhism. Today we start with the great Mother, the Space Element. More Information here
This is session 2 of our meditation program inspired by beautiful spiritual practices part of Bön Buddhism. Today we will work on the Earth Element. More Information here
If you feel that your lack of confidence is getting in the way of achieving your dream life, it is time to do something and this workshop can help you with that. More information here.