Mindfulness and Resilience Program Caring for a loved one can be both rewarding and overwhelming. This 8-Week Stress Management for Carers: Mindfulness & Resilience Program offers practical mindfulness techniques designed to help you: Find practical tools to handle stress and ...
The Standard Mental Health First Aid course is designed to provide the crucial skills needed to offer initial support to adults in mental health crises, serving as a bridge to professional help. Duration: 2 days (x 6 hours) Price: $310 AUD ...