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2 events,This 6-week meditation program is designed to help you reconnect with nature, increase wellbeing and restore balance through the practice of mindfulness and the five natural elements. Each session offers a combination of theory and practical exercises to help you ...
$215
Mindfulness and Resilience Program Caring for a loved one can be both rewarding and overwhelming. This 8-Week Stress Management for Carers: Mindfulness & Resilience Program offers practical mindfulness techniques designed to help you: Find practical tools to handle stress and ...
$500
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The Standard Mental Health First Aid course is designed to provide the crucial skills needed to offer initial support to adults in mental health crises, serving as a bridge to professional help. Duration: 2 days (x 6 hours) Price: $310 AUD ...
$310
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