Dr Olga Lucía Gamboa PhD, MPsych 
Viktor E. Frankl wrote that famous phrase: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” However, that space sometimes seems so …
Falling in a circle of guilt and self-blame brings a lot of suffering, but we can always put a stop to it, when we decide to give ourselves a break from those painful emotions and decide to open our hearts …
Nature is our mother and our first home, when we get in touch with it the process of healing starts because our most primal instincts, our body, mind, and soul find refuge and get nurtured in its vast power and …