Being confident and behaving in an assertive way is important to achieve many of our goals or even correctly attend our needs. Connecting with our inner hero’s confidence is what we need to respectfully protect our ideas, opinions and rights. ...
This is a workshop based on Neuroscience, Mindfulness and Oriental Dance to increase our self-esteem and empower our lives. About this Event Self-esteem has a big impact in each aspect of our lives, therefore, taking care of it should be ...
We all want to succeed and to keep failure out of our vocabulary, minds and life. A hero (or heroine) does not always come out victorious, but not for that is less heroic or powerful but a key point here ...
This workshop of 12 weeks was designed to teach people different skills that will lead them to re-structure their eating and activity patterns, recover the joy of eating while achieving a healthy body and a healthy weight.