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  • Managing Stress: Letting Be & Letting Go

    Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.

  • Managing Stress: Letting Be & Letting Go

    Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.

  • Belly Dancing for Wellness: Openness

    During this unique, fun, and mindful workshop we will combine the beautiful art of aka Bellydance with mindfulness to boost our body awareness, self-acceptance, and self-confidence. Here you can learn how to: Reduce stress while increasing body awareness Cultivate positivity ...

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    25USD