Managing Stress: Letting Be & Letting Go
Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.
Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.
Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.
This series part of Midweek Meditation and Talks, focuses on how we relate to ourselves in the presence of self-criticism, doubt, and difficult internal experiences. The aim is not to remove self-judgment, but to change how you respond to it ...
This series part of Midweek Meditation and Talks, focuses on how we relate to ourselves in the presence of self-criticism, doubt, and difficult internal experiences. The aim is not to remove self-judgment, but to change how you respond to it ...