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  • Managing Stress in Social Situations

    Our need for interaction and belonging is rooted deep down in our biology. We are social beings and our survival has depended on this fact. Having meaningful connections give us a sense of belonging and protection and having the capacity ...

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    50USD

  • Managing Stress: Letting Be & Letting Go

    Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.

  • Managing Stress: Letting Be & Letting Go

    Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill.