During this unique, fun, and mindful workshop we will combine the beautiful art of Oriental Dance (aka Bellydance) with mindfulness to boost our body awareness, self-acceptance, and self-confidence. Additionally, we can profit from other well-known benefits of dancing (which are ...
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25USD
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Being able to relax when under stress (whatever your expression of stress is) is an important skill to have to protect your health & wellbeing. |
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Being able to relax when under stress (whatever your expression of stress is) is an important skill to have to protect your health & wellbeing. |
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Being able to relax when under stress (whatever your expression of stress is) is an important skill to have to protect your health & wellbeing. |
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Our need for interaction and belonging is rooted deep down in our biology. We are social beings and our survival has depended on this fact. Having meaningful connections give us a sense of belonging and protection and having the capacity ...
50USD
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Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill. |
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Managing your stress involves knowing how to deal with your negative states during difficult situations. Join us to work on developing this critical skill. |
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During this unique, fun, and mindful workshop we will combine the beautiful art of aka Bellydance with mindfulness to boost our body awareness, self-acceptance, and self-confidence. Here you can learn how to: Reduce stress while increasing body awareness Cultivate positivity ...
25USD
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